The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting. Key features include:
- One-rep maximum calculation through a selection of various algorithms.
- Lift comparison against established standards.
- Easily calculated percentages of one's maximum lifts.
- Simple conversion between pounds and kilograms.
- Plate verification to ensure accurate weight setup.
概述
1RM 是在由Michael Galloy開發類別 Home & Hobby Commercial 軟體。
最新版本是 1RM 的 1.4 2025/01/04 上釋放。 它最初被添加到我們的資料庫 2025/01/04 上。
1RM 在下列作業系統上運行: iOS。
使用者 1RM 4 個 5 星的評分，給了它。
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