최신 버전:
1.4 설치 하는 안전
1.4 설치 하는 안전
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting. Key features include:
- One-rep maximum calculation through a selection of various algorithms.
- Lift comparison against established standards.
- Easily calculated percentages of one's maximum lifts.
- Simple conversion between pounds and kilograms.
- Plate verification to ensure accurate weight setup.
개요
1RM 범주 홈 및 취미 Michael Galloy개발한에서 상업용 소프트웨어입니다.
1RM의 최신 버전은 2025-01-04에 발표 된 1.4. 처음 2025-01-04에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 1RM: iOS.
1RM 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
1RM Calculator
An efficient 1RM calculation application that offers the use of RPE and an option to monitor your 1RM progress over time. Calculate 1RM with the ability to use Rate of Perceived Exertion (RPE) if needed.
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