最新バージョン
1.4 インストールしても安全
1.4 インストールしても安全
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting. Key features include:
- One-rep maximum calculation through a selection of various algorithms.
- Lift comparison against established standards.
- Easily calculated percentages of one's maximum lifts.
- Simple conversion between pounds and kilograms.
- Plate verification to ensure accurate weight setup.
概要
1RM は、 Michael Galloyによって開発されたカテゴリ ホーム＆ホビー の Commercial ソフトウェアです。
1RM の最新バージョン 1.4 2025/01/04 にリリースです。 それは最初 2025/01/04 のデータベースに追加されました。
1RM が次のオペレーティング システムで実行されます: iOS。
ユーザー 1RM の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連
1RM Calculator
An efficient 1RM calculation application that offers the use of RPE and an option to monitor your 1RM progress over time. Calculate 1RM with the ability to use Rate of Perceived Exertion (RPE) if needed.
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