The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting. Key features include:
- One-rep maximum calculation through a selection of various algorithms.
- Lift comparison against established standards.
- Easily calculated percentages of one's maximum lifts.
- Simple conversion between pounds and kilograms.
- Plate verification to ensure accurate weight setup.
概述
1RM 是在由Michael Galloy开发类别 Home & Hobby Commercial 软件。
最新版本是 1RM 的 1.4 2025/01/04 上释放。 它最初被添加到我们的数据库 2025/01/04 上。
1RM 在下列操作系统上运行: iOS。
用户 1RM 4 个 5 星的评分，给了它。
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